
detox diet plan
Colon Cleansing
CLEAN BOWELS=CLEAN BLOOD
Your tissues are only as clean as your blood
and your blood is only clean as your bowels.
So by cleaning your bowels you purify the blood
and then the blood detoxifies the tissues.
CLEAN BLOOD=CLEAN TISSUES
"The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level."~ Dr Bernard Jensen, DC, ND, Ph.D.
The begining of autointoxication
Undigeted food will sit in the colon rotting because there are no enzymes in the colon to help with digestion. This rotting food ferments away turning into a toxic mucous that will harden and stick to the colon walls. Unless you cleanse it out the impacted mucoid matter will stay stuck there fermenting and seeping toxins into your system until the day you die.
Mucoid plaque is long rubbery layers of mucous and rotting food which has compact together lining the colon walls. It looks snake like and its colour ranges from grey , dark green to black and omits a very strong foul odour.
When the plaque is removed by a cleanse, remission from virtually any disease may result. Simple cause and effect.
Colon Cleanse for longevity
Dr Richard Anderson:
The rubbery mucoid plaque layer seals in toxins and prevents absorption of water and nutrients. Toxic sludge promotes proliferation of pathological bacteria and yeasts, like Candida.

A coffee enema is an ancient herbal hydrotherapy procedure to clean the colon of toxic waste and disease. Fill an enema bag or bucket with a mix of body temp filtered water and coffee, then feed this mixture into your colon via a tube placed inside the rectum. Try to hold the coffee mixure inside for 15 minutes then expel it into the toilet.
What is a coffee enema?
Always replenish probiotics and electrolytes after colon cleansing
Benefits of Electrolytes
A critical job of the colon is electrolyte reabsorption and water reclamation back into the bloodstream. Electrolytes are important minerals, like sodium and potassium which conduct electrical charge through the body. Electrolytes are necessary for normal cell function. The body needs to maintain as much water, sodium, potassium, calcium, and magnesium as possible, for maximum conservation.
Benefits of Probiotics
There are two types of bacteria in the GI tract, bad bacteria and good bacteria (probiotics).
Probiotics are live bacteria and yeasts that are good for our digestive system and keeping our gut healthy. Probiotics help to move food through the gut and also keep a balance between good and bad bacteria. Too much bad bacteria can cause infections and illness. We lose good bacteria from the gut when we take antibiotics or do colon cleansing. Taking probiotics help to replace good bacteria back into the system.
Dr. John Harvey Kellogg said a century ago that “90% of diseases are due to improper functioning of the colon.
A description of an enema is found in the Dead Sea scrolls:
“…seek, therefore, a large trailing gourd, having a stalk the length of a man; take out its inwards and fill it with water from the river which the sun has warmed. Hang it upon the branch of a tree, and kneel upon the ground before the angel of water, and suffer the end of the stalk of the trailing gourd to enter your hinder parts, that the water may flow through all your bowels. Afterwards rest kneeling on the ground before the angel of water and pray to the living God that he will forgive you all your past sins, and pray the angel of water that he will free your body from every uncleanness and disease. Then let the water run out from your body, that it may carry away from within it all the unclean and evil-smelling things of Satan.”
Coffee Enema Benefits
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Cleanses the colon of impacted plaque
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Increases bile flow from the liver.
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Help to rehydrate a person, which in turn improves detoxification.
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Remove poisons from the liver, colon, and the lymph system
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Reduces the toxic load on the kidneys and liver
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Can significantly improve digestion and bowel function.
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Reduces autointoxication.
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Strengthens the immune system
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Removes parasites
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Promotes healthy skins and hair
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Improves metabolism and aids in the absorption of nutrients
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Relieves pressure on abdominal organs, thus reducing pain and discomfort in this area.
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Improves circulation and digestive problems without the aid of prescribed drugs.
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Clears acne and skin blemishes
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Promotes weight loss
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May act as a preventative measure against cancer especially colon cancer.
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Improves mental clarity.
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Boosts energy levels