detox foods

Dr Andrew Weil makes Tuscan Kale Salad

Kale

Salt

Black pepper

Red pepper

Parmesan cheese

Olive oil

Himalayan Salt (pink)Khewra, Pakistan

Celtic Sea Salt (light grey) Brittany, France

Hawaiian Lava Salt, (black) Hawaii,

Red Alaea Clay Salt, (Red) Hawaii

Redmonds Real Salt (light brown flecks and white) Utah, USA

Volcanic Salt,(Pink, Red, Black) Pakistan & Hawaii

Microalgae (spirulina, chlorella, blue green algae)

Tempeh (fermented probiotic rich soy bean grain)

Miso paste (fermented soy bean curd)

Kefir (goats milk & fermented kefir grains)

Natural yoghurt (live cultured)

Kimchi (spicy fermented cabbage recipe)

Sauerkraut (fermented cabbage)

Pickles (fermented cucumbers)

Rejuvalac (fermented cabbage juice)

Kombucha (fermented tea)

Poi (mashed cooked taro)

coffee

white sugar

carbonated drinks

chlorinated water

antibiotics from the doctor

antihistamines

fluoridated water

over the counter drugs

prescription medication

antibiotics in meat (chicken, beef, pork etc)

antacids ie: Zantac, Tagamet, Prilosec, etc.

NSAIDs ( nonsteroidal anti-inflammatory drugs) , ie: Advil, Excedrin,Tylenol etc.